This blog is for anyone who, like me, is addicted to inspiration – for those who remember that to live is a verb; who endeavour to give more of themselves and get more from their lives – to live with passion, to take action, to love completely, and seek peace (both inner and outer); for those who aspire and inspire and seek to be inspired. My favourite kind of inspiration is the people kind. I have been lucky enough to meet a hundred inspiring people in my lifetime (probably more). Their courage, generosity, creativity, and passion moves me. It encourages me to be my best self; makes me proud to be a fellow human. I try to learn from them everyday heroes I meet - how did they take their first step on the path towards living their passion? What inspired them? What have they learned? And how can I follow in their footsteps? The world is full of inspiring people. This blog is my personal excuse to talk to as many of them as possible, to emulate them, to learn how to be the change I want to see in the world. I hope it may also be helpful for other inspiration addicts. Inspiration is everywhere. Let’s celebrate the great. If you know someone inspiring, and would be happy for me to share their story, please email me at nanakwame@ownmail.net
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My Life is my Message ♫ No matter how hard we try, we don’t control what we think or what we
feel. But, we do know which actions bring us happiness, pleasure and
confidence. So, we do the actions that make us feel good. It is the
action, the behavior that comes first. Take the next few days to notice
how you feel after doing a particular behavior. If you like the feeling,
do more of it. If not, change the behavior. One of my biggest strengths as a person is I’m caring, sensitive and emotional – it is also my greatest weakness. While this strength helps me to build and maintain healthy relationships, it can also make me too reactive and less effective when dealing with conflict. This can create a confusing paradox for me from time-to-time, but having the awareness of the thin line between the two better prepares me to either use my strength or be mindful of my weakness.
NOTE: Things aren't always as they appear. Sometimes what seems to be the end
is really just a new beginning. Like a caterpillar turning into a
butterfly. For a long time now I have tried simply to write the best I can. Sometimes I have good luck and write better than I can - Nana Kwame. NOTICE THIS CAREFULLYPencil: I'm sorry SOMETHINGS YOU SHOULD KNOW Never treat some one like they're second best | "You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose." copy right by Dr. Seuss.
IF I HAD MY LIFE TO LIVE OVER - by Erma Bombeck(written after she found out she was dying from cancer). |
I Lost Myself Somewhere Along the Way I used to be one who was afraid to do a lot of things. I was afraid of being hurt, afraid of being afraid. But ever since I went to this thing with my church, my life changed, I've thought a lot more that usual, I seem to always help others a lot more. I seem to keep my head held high, I don't sit around and let people bother me. I can't. And I refuse to ever give up. I've made tons of mistakes, still am, but that's what's making me a stronger person every year. I learn from my mistakes, and face the consequences. I refuse to give up on myself. I'm just a strong girl, stronger than what I used to be. I'm unique, bright, outgoing, positive, and I'm just me. I don't change for people, I changed to make myself stronger. I hated being so down, which is why I changed. I hide my emotions, and sometimes when I vent it makes it easier to write. I write to relax myself, to express myself. I love myself, and I wouldn't change anything but build upon my self-esteem. I just want to build myself up so in the end, people won't be able to just knock me down. But in the end, I'll always be me, lessons are being learned, while I'm becoming a stronger person. I won't give up, and I won't back down. Where Did I Go? I Lost Myself Yet Again? I think it happens to all of us. Not like a clap of thunder or the slam
of a door. More like the gentle slow leak of sand from a cracked hour
glass or the slow leak of water from a tiny crack in the water glass.
But you realize it suddenly....when your glass is like mostly
empty...and then you are like where did I go? I think it happens when
we pour ourselves out into other people or into projects or into
avoiding dealing with real life or figuring out our dreams because we
feel like we could never achieve them anyway. Most of the time, though,
I think it happens when we focus too much on other people. I'm not
saying giving to others or caring about others is bad. But sometimes
it's easy to take it a little too far and before you know it you've
focused all of your energies and attention on someone else so that the
colors of your life's painting have bled out and become emeshed into
someone else's and rather than making a beautiful mixture of the two of
you, instead you find your canvas blank and the other canvas walking
away from you. That's the tricky part...you don't even realize your
canvas is blank until the person who drained all the color from your
life walks away and then you notice it. Or maybe the other person
doesn't walk away but it's like something happens and you are like a
sleeper awakened. Like before you were walking in a dreamy world of
everyday simple actions that were sucking the life out of you but then
for some reason you were awakened and after you found yourself fully
awake you found yourself fully MIA. Who Am I?Im 22 I lost my job and im single. What a way to start this story huh. When i was younger I was the life of the party every one wanted to be my friend and I was outgoing we partied every weekend and I lived laughed and loved as the song says but never took anything seriously therefore i never felt stress either. I was a big man as i still am I weighed 70+ pounds but was always athletic I could move like a small man. but somewhere along the way i stopped seeing my friends and stopped going out. I guess i sort of crawled into myself and i dont no if i would say i was depressed or not but when i say it out loud thats what it sounds like. I feel ashamed sometimes about it because i see no reason for it there are people out there that have real sincere problems and i dont see my problems as worthy of depression. but never the less i find myself now wanting a significant other and maybe even a family. i gues im just saying i dont know who I am anymore. what happened to the guy that was afraid of nothing or anyone? The guy that everybody loved and looked up to? I am trying to find him and essentially start my life over again. I thank you all for the help as this website acts as a sort of therapy for me reading everyone elses experiences and sharing a few of my own. I Don't Know Wheni feel lost and i'm not knowing where to go anymore i used to be happy
just happy anything could make me happy but not anymore i'm always
thinking too much and life wasn't much of a help | I Dont Understand... Why?this is my first trip to this site, i like what i see... anyways, i dont understand why i am so easily ignored and passed over by people. the only person that seems to give a crap about my life is my therapist and she is paid to care, i know that seems melodramatic but its true, the people in my life either dont want to deal with me, dont have the capacity to understand, or simply to recognize my issues as valid problems, why are people like this? im so lonely that i spent three years with someone simply because she acknowledged me... i cant go back there.. the only thing that keeps me moving everyday is hope and shear will power... but how long will that last? how strong can i possibly be? how long can i stand against the maelstrom of my own emotions without it consuming me? i dont understand why i am in this situation. im stong and ill keep moving forward but i am soo lonely, i am so sad, and i just dont know what to do..
I'm Finding Me ThoughI lost myself, my individuality. I wasn't one of the sheep following the
"cool people". But I sat in the shadows, not knowing who I was or what
my purpose was. What was the point in my existence? It only brought pain.
To me and my friends.
I Don't Understand What's Going On With Me... for so long i've been telling people that i think, no, that i know something is wrong with me, but they laugh and shrug it off. they tell me that i'm just not fighting hard enough or that i shouldn't let the devil cloud my mind with depressing thoughts, but they don't know what its like for me. they don't know that i have such high hopes and aspirations yet it seems like i'll never reach them because i feel so hopeless about life itself. they don't know that i still try to be a good sport every Sunday at church so no one will say anything to me, but even then they still can tell. they don't know that i sometimes have these thoughts of killing myself, but i never go through with them because i'm too scared to die. they don't know how desperately i want to be happy and have a decent day without the severe mood changes that i deal with. they don't know that i don't want think the thoughts that i think, that i just want to be normal for just one freaking day, just one freaking day of being normal, that's all i want. they don't know that try to please them all so they won't have anything to say to me, but i still come up short in their eyes, desperately seeking their approval. they don't know what its like to feel like i'm losing my mind every single freaking minute of the day, every day of the month, every month of the year. no i don't think they nor do i think they truly care
Along The WayI wonder if its just the fact that I'm getting older and don't view
things in the same mindset as i did when i was younger, but I cant seem
to shake the feeling that im lost here. I used to be the "life of the
party" so to speak. I was a very strong minded person, quick to jump in
with my opinion. Now after I've battled depression, unhealthy
relationships, health problems, and the death of my mother, it seems
that ive just become so weak. So beaten down by the world.
But I'm Finding My Way BackI don't want to define myself by my circumstances, but i guess I was doing that up until about 6-months ago.
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